The Unpause Routine
Support through peri and menopause, restful evenings, and comfortable movement on active days.
- Every dayUnpause
- EveningCalm
- Active daysHaldi Heal
₹ 1,798₹ 2,6973rd free
Your daily patch for perimenopause and menopause.
★★★★★ 4.7 · 26 tester reviewsBadlaav ke saath, balance mein.
₹ 749₹ 1,299Save 42%
30 patches Add to cart ↓
Unpause
Your daily patch for perimenopause and menopause.
★★★★★ 4.7 · 26 tester reviewsBadlaav ke saath, balance mein.
Made for perimenopause and menopause. Support through hot flushes, night sweats, broken sleep, mood swings and brain fog, with shatavari, red clover, sage and saffron.
Try your first box. Not for you? Get refund.
Free delivery · Cash on Delivery · Ships in 24–48 hrs · Pay by UPI, card or netbanking
Made for perimenopause and menopause. Support through hot flushes, night sweats, broken sleep, mood swings and brain fog, with shatavari, red clover, sage and saffron.
VeganLatex-freeParaben-freeHypoallergenic
Benefits+
- Supports you through hot flushes and night sweats
- Helps support restful sleep through the night
- Supports a steadier mood through hormonal ups and downs
- Helps you feel clearer when brain fog sets in
Ingredients+
Key: Shatavari 8 mg, Red Clover Isoflavones 6 mg, Ashwagandha 6 mg, Saffron 5 mg, Sage 3 mg.
Full list: Red Clover Isoflavones 6 mg, Dong Quai 5 mg, Shatavari 8 mg, Wild Yam 5 mg, Ashwagandha 6 mg, Saffron 5 mg, Magnolia Bark 4 mg, Sage Extract 3 mg, Vitamin D3 1,000 IU, Rose Oil 0.2 mg, Oleic Acid 0.5 mg.
How to use+
Wipe a hair-free spot (upper arm, shoulder or lower leg) with an alcohol wipe and let it dry. Peel one patch and press it on firmly for 10 seconds. Wear it for 2–12 hours, as suits your day. Depending on your skin, sweat and the heat, it may start to lift after a few hours. That’s normal: just peel it off. Use daily for the most consistent results, or on days you need an extra boost.
Not sure Unpause is the one? Take the 1-minute quiz →
Unpause
★★★★★4.726 tester reviews
“Putting it on in the evening has become my little ritual. I feel more like myself.” Meera, Pune
“No more remembering pills at night. I just peel one on.” Anita, Delhi
“So simple that I’ve actually kept it up every day.” Kavita, Bengaluru
Monthly subscription
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Does a patch actually work?
Skin patches aren’t new. You’ve seen them work.
Wearable patches have been a trusted way to deliver ingredients through the skin for decades, including in menopause care. Unpause uses the same everyday format for your daily routine.
Common in menopause care
Hormone patches
Doctors have prescribed HRT patches for menopause for decades. Unpause is not HRT and contains no hormones, but it uses the same wear-and-go format.
Since the 1990s
Nicotine patches
Used for decades to help people quit smoking. One patch on the arm releases slowly through the day.
Pharmacy staple
Pain-relief patches
Patches for back and joint pain are on every pharmacy shelf. You stick one on and it works through the skin.
Already big in the US
Wellness patches
Vitamin and wellness patches are already sold widely in the US. Ours were designed in New York, with Indian botanicals like shatavari and saffron.
How Unpause works
How a patch delivers
Slow, steady release over 2–12 hours of wear, instead of one big dose at once. Skips the stomach, so nothing is broken down by digestion first.
See what’s inside and how it’s made ↓
Straight talk
What we’re honest about
Not every ingredient moves through skin the way hormone or nicotine patches do. Unpause is daily wellness support, not a medicine and not HRT. If symptoms are affecting your life, talk to your doctor. Not sure it’s for you? Try your first box. Not for you? Get refund.
Sound familiar?
Tick what sounds like your week.
It happens to so many women.Garmi, bechaini, neend ki kami?
BedtimeTired of broken sleep?
Every dayMood up, mood down?
Day or nightHot, bothered and not yourself?
Family daysFoggy and forgetful lately?
Support for every stage of the change.
Ashwagandha helps support restful nights and a calmer mind.
Saffron helps support a steadier mood through hormonal ups and downs.
Shatavari, red clover and sage, made to support you through hot flushes and night sweats.
Helps you feel clearer when brain fog sets in, so you’re there for the moments that matter.
Why a patch
How we stack up.
Balance support without another pill or powder routine.
Compare in detail
| OMG Patch | Pills & capsules | Powders | Gummies & herbal teas | |
|---|---|---|---|---|
| Skips the digestive system | ✓ | ✕ | ✕ | ✕ |
| No swallowing or chewing | ✓ | ✕ | ✕ | ✕ |
| Nothing to mix, scoop or measure | ✓ | ✓ | ✕ | ✓ |
| No sugar or fillers | ✓ | Varies | Varies | ✕ |
| One application, up to 12 hours of wear | ✓ | ✕ | ✕ | ✕ |
| Nothing to time around meals | ✓ | ✕ | ✕ | ✓ |
| Travel-friendly, fits in your bag | ✓ | Varies | ✕ | ✓ |
How to use.
Lagao aur bhool jao. One patch a day, morning or evening. Use it daily for the most consistent results, or on days you need an extra boost.
Peel one patch from its pouch.
Wipe a hair-free spot with an alcohol wipe, let it dry, then press firmly.
Upper shoulder or arm works well. Keep it on for 2–12 hours. If it lifts early, that’s normal.
Peel off gently. Tomorrow, try a new spot: the other shoulder, arm or just above the ankle.
Tips for a better stick
Clean, dry skin. Wipe the spot first (an alcohol wipe removes oil) and let it dry fully.
Hair-free spot. Inner wrist, upper arm, shoulder, shoulder blade or lower leg.
Press firmly. Smooth it down for about 10 seconds for full contact.
No lotion on the spot. Creams and oils stop the patch from sticking.
Rotate daily. Use a new spot each day to keep skin happy.
Precautions. Patch-test first. Don’t apply to broken or irritated skin, and remove if irritation occurs. If you’re pregnant, nursing, under 18 or on medication, check with a doctor first.
Dadi ke nuskhe, science ke saath
What’s inside and how it’s made.
Women’s balance
Shatavari
Shatavari · Asparagus racemosus · Ayurvedic herbAn Ayurvedic herb traditionally used to support women’s wellbeing through every stage of life.
Plant isoflavones
Red Clover
Trifolium pratenseRich in isoflavones, plant compounds traditionally used by women during the change.
Cool comfort
Sage
Salvia officinalisA herb traditionally used in European herbal practice to support comfort through hot, restless days.
Mood support
Saffron
Kesar · Crocus sativusKesar, the prized Indian spice, traditionally used to lift mood and support a sense of calm.
Stress & sleep
Ashwagandha
Withania somnifera · Ayurvedic herbAn Ayurvedic adaptogen traditionally used for everyday stress and restful sleep.
Traditional women’s herb
Dong Quai
Angelica sinensisKnown as “female ginseng” in traditional herbal practice.
Full ingredient list
Total 42.7 mg per patch, plus vitamin D3. Red Clover Isoflavones 6 mg, Dong Quai 5 mg, Shatavari 8 mg, Wild Yam 5 mg, Ashwagandha 6 mg, Saffron 5 mg, Magnolia Bark 4 mg, Sage Extract 3 mg, Vitamin D3 1,000 IU, Rose Oil 0.2 mg, Oleic Acid 0.5 mg.
One patch is a start
₹ 1,798₹ 1,399
₹ 1,798₹ 1,399
Balance is a whole-day thing.
Pair Unpause with the rest of your day. Any 2 packs save ₹399. Any 3, the 3rd is free.
Balance & RestUnpause + Calm · save 20%
Balance & MoveUnpause + Haldi Heal · save 20%
VeganLatex-freeParaben-freeHypoallergenicCruelty freePatent pendingVeganLatex-freeParaben-freeHypoallergenicCruelty freePatent pendingVeganLatex-freeParaben-freeHypoallergenicCruelty freePatent pendingVeganLatex-freeParaben-freeHypoallergenicCruelty freePatent pending
Wrist, arm or ankle
Wear it your way.
Share your streak. Tag @omgpatch to be featured here.
Unpause questions.
Is Unpause for perimenopause or menopause?+
Both. It’s made for women navigating perimenopause, menopause and the years after, whenever you want daily support.
Does it contain hormones?+
No. Unpause contains no hormones. It uses botanicals such as shatavari, red clover, sage and saffron, plus vitamin D3. Red clover contains plant isoflavones, so read the note below if you’re on hormone therapy.
Why a patch instead of a pill?+
A patch skips the digestive system. It goes on your skin, not through your stomach, so nothing is swallowed or broken down by digestion first, and there’s nothing to time around meals. You peel, stick and wear it for 2–12 hours.
Does a patch really work through the skin?+
Skin patches are a well-established format: hormone patches for menopause and nicotine patches have been used for decades. Unpause is not HRT and contains no hormones. It releases its botanicals slowly over hours of wear, without going through your stomach. It’s daily wellness support, not a medicine, and how much passes through skin differs by ingredient.
When should I wear it?+
Morning or evening, whichever fits your routine. If sleep is your focus, try applying it in the evening. Wear it for 2–12 hours.
My patch came loose after a few hours. Is that okay?+
Yes, that’s completely normal. How long it stays on depends on your skin, sweat and the weather. For the best hold, wipe the spot with an alcohol wipe, let it dry, and press the patch down firmly for 10 seconds.
Can I use it with other OMG patches?+
Yes. Calm in the evening and Haldi Heal on active days pair well with it. Use one patch of each kind a day.
Should I patch-test first?+
Yes, if it’s your first time. Apply one patch to a small area and wait 24 hours. If you notice irritation, remove it and don’t continue use.
Can I shower or work out with it on?+
The adhesive is water-resistant, so a quick shower or workout is fine. Avoid soaking, swimming or heavy friction on the spot.
How many patches are in a tin?+
Each tin has 30 patches in numbered pouches, one for each day.
Who shouldn't use it?+
Don’t use it if you’re pregnant or breastfeeding. Check with your doctor first if you’re on hormone therapy (HRT), blood thinners or other medication, or if you have a history of hormone-sensitive conditions. Don’t apply to broken or irritated skin, and keep out of reach of children.
How fast is delivery?+
Orders ship in 24–48 hours. Delivery usually takes 3–5 business days depending on your city. You’ll get tracking on WhatsApp and email.
Is cash on delivery available?+
Yes. You can pay by Cash on Delivery, UPI, card, netbanking or wallet at checkout.
Can I return it or get a refund?+
Yes. Try your first box. Not for you? Message us and let us know what went wrong, and we’ll refund your first box. If your order arrives damaged or wrong, message us with a photo and we’ll sort it out.
⚠ Important information
For external use only. Avoid broken or irritated skin. Patch test recommended for first-time users. Not for use during pregnancy or breastfeeding. Not for children. Consult a healthcare professional before use if you’re on hormone therapy, blood thinners or other medication, or have a history of hormone-sensitive conditions.
Chalo, shuru karein
Shop UnpauseReady to feel more like yourself?
Daily balance support that fits your life. Peel, apply and move through your day.
These statements have not been evaluated by any regulatory authority. This product is not intended to diagnose, treat, cure, or prevent any disease.